Organic food

As more and more people wanted to eat food that was free of chemicals and unnatural processes, they began growing their own crops without the use of harmful chemicals. Smaller farmers also began to revolt against factory farming and they returned to old school farming methods. Then those farmers were able to offer us the alternative to industrially grown produce. This food began to be called organic because the term implies that everything was produced using only living matter, like plants and animals instead of chemicals. Pretty soon the big guys could see the attraction that was growing in the market place. They began to adopt the labels and slap them onto the same stuff they were already growing. False advertising? Pretending? Just think of all the "green" products you see in the supermarket. So the term, organic, had to be regulated somewhat. Finally, standards are set now, and farmers have to meet those standards before they can call their food "organic....

Do a quick search online and you'll find several farmer's markets and organizations near your location that sell organic food. You'd get excited once you find out that there are already a lot of small shops and markets selling organic food. First Choice: The Farmer's Market The farmer's market is one of the best sources of organic food items anywhere in the world. They always supply fresh, local products for the local in their area. Once you get there, don't hesitate to ask around and find good food deals because you'll surely come around tasty items at the cheap. It would be better if the farmer/store was recommended by a friend. Eating Food samples are always a reliable source of quality and taste. There are food items called "seconds" which are misshaped version of the products they sell but are still delicious and they sell it cheap. You can also get bulk-buying information and where you can find their food items if the farmer's marke...

In the last 25 years, I have been asked thousands and thousands of fitness-related questions. Invariably the most prominent question is, with their hand patting their tummy, how do I lose this? My answer is the same every-time. Eat less (portion size in each setting), eat more often with protein and carbs combined together, and eat higher quality less processed foods. Eating higher quality food on the surface seems easy. No junk food, right. That's not enough anymore we must have more information because the quality of the food we are eating is at an all-time low. The big food companies have laced everything with chemicals and preservatives so it will last longer so they can make more money. God did not intend for all those altered substances to be in our body. Thus, we are seeing many new diseases that seem to have no cause. I will tell you what the cause is; it's the artificial sweeteners, artificial fats, chemicals and preservatives that we are putting in our mouth. We are...

Organic food production and consumption are to some way in its advocacy stage. The entire planet floats on a significant amount of pollution, radiation and hazardous chemical compounds that produce different viral strains, fatal diseases, and unhealthy conditions. Going back to our natural state such as consuming organic food has now been a test of a person's will and level of economic status. Millions of years ago, men and women lived harmoniously with nature which provided abundant food for them. Having no other goal but survival, they had no idea of manipulating an organism or enhancing the organic food into more tasty and palatable recipes. They learned how to find their food by hunting and then later through farming. When people crossed the boundary towards civilization, mass production became a big part of every national economy. Research and development were focused on creating high-yielding varieties (HYVs) and the unnatural method of propagating and producing these varie...

Is your baby ready for weaning? If your child is already six months old, then it's time to change the usual routine of milk preparation or breastfeeding, and add solid food preparation in the daily schedule. Because babies are very sensitive, organic baby food recipes would be perfect for them. So, get ready to check on weaning information from fellow mothers, your child's paediatrician, or from the website. Make sure to buy organic food to give your babies the best. As a parent, it always excites me to see newborn babies and watch them grow. My sister-in-law is now weaning her first son. After explaining her the benefits of giving organic baby food, we started experimenting on new organic baby food recipes every week. My nephew is seven months old and tries one new organic baby food recipe straight for one week to test for allergies or digestion problem. Let me share to you the first three home-made organic baby food recipes we did. These recipes are made completely from o...

Why should you look at eating healthy organic foods? Let's face it we all want to have improved health, to be fit, energetic and feeling great. There are many measures you can take, but first you must picture the benefits of eating organic food. And the other matter to look at is that you need an understanding of what eating healthy is all about. Eating healthy organic food implies you aren't eating artificial additives and flavours. Eating organically is by far the greatest way to improve your health and wellness. It has also been said that organic foods can serve to decrease the chance of cancer. Although some pesticides that farmers apply are believed safe by some, there are still a number of dangers, including a risk of cancer. This is horrible, but it is also something that many individuals are not aware of. Although the EPA does consider many chemicals, including weed killers and insect killers to be hazardous, they are still misused on many of the foods, that is to say...

There are many things in our society today that are causing disease, illnesses, and ailments. The main reason for so many conditions in our world is the food we eat. Foods loaded with pesticides and other toxins are slowly killing our bodies rendering our immune system too weak to handle the onslaught of disease that enters through various avenues. One of the best defences for the body is whole organic foods. Organic fruits and vegetables are not genetically modified. Organic plants are grown with no pesticides, artificial fertilizers, human waste or sewage sludge and they have been processed without ionizing radiation or food additives. Organic meat has been raised without antibiotics or the use of growth hormones. In other words, organic foods are produced naturally without any man-made chemicals. Knowing this, there are so many reasons why eating organic foods is beneficial. 1. Your body can fight disease, bacteria and viruses when it is fed organic food. There are no chemical...

There is a good chance that you have already seen an organic food aisle in your local grocery stores. You may have even passed a farmer's market, which is where organic foods are normally sold. Unfortunately, most people don't notice organic foods and simply pass right through it. People are basically not interested in eating organic. Nowadays, grocery stores are abundant sources of organic versions of every food imaginable from milk and eggs to hot dogs and cookies. You can even stumble upon organic foods for almost anything like meat and fruits. Food chain retail giants like Danone, Dean Foods and Wal-Mart now offer several organic food products. The organic food market is now a growing $14 billion industry and responsible for almost 20% of yearly market growth. The industry is continuing to explode in growth. Why? Because most people believe that organic foods are better than regular processed food for several reasons. Regular food products are processed and contain ch...

Many people want to know if there are health benefits from eating organic food and whether organic farming is all a big lie. The anti-organic food crowd would have people believe that organic food is worthless and wasting time, space, and money. Those who live an organic lifestyle would rather burn at the stake than eat anything that wasn't at least 95% organic. So what do you live the organic lifestyle or continue on non-organic food? Well here are some common concerns about organic food: What does organic mean anyway? The term ''Organic'' means different things in different countries because it is up to the country to decide what the guidelines and regulations will be. The guidelines that you will see in most countries consist of food that does not contain GMOs, synthetic ingredients, and little to no processing. What is a GMO? Genetically Modified Organism. There are many reasons why farmers do this such as injecting genes into a crop so the crop will p...

The buzz is all about organic food these days. Everyone is concerned about the importance of eating only organic, or at least to eat organic whenever possible. The highest nutritional value in our foods comes from organic foods. Wherever we turn we are seeing ads for detoxing our body. "Rid your body of toxins and feel 20 years younger are the claims being made about eating organically. So what exactly does organic mean, and how does eating organic improve our health? Organic foods are grown with no poisons. They are natural foods that have been grown with more conscious care for the health of the soil, the plants, and the people who will eat them. Over 100 studies have found that the nutritional quality of organic foods far surpasses that of a conventional product. Why take a chance and risk exposing yourself, and your children to chemicals that could destroy their health? Choose organic, choose natural, and you choose health. The scientist has proven in many studies that organ...

1. Why are some plants and animals viewed organic? Food which has been grown and prepared by nature is what is considered as food which is organic. Some people feel that organic food is sound for them and is also beneficial for the environment. When artificial additives, fertilizers, synthetic pesticides and other bioengineering kinds are not utilized when growing crops, what we get is food which is organic. In the case of animals, they must substantially not be confined in small spaces for many hours or days, must be fed using organically grown feed and must not employ antibiotics or similar synthetic biochemical substances. Several countries define and certify food which is organic using different measures. 2. So, is organically grown food healthy for us anyway? Well, researchers say that in the absence of pesticides plants give rise to increased vitamin and antioxidants to take care of themselves. If you need extra nutritional value you must ingest organic food as oppose...

1. Why are some plants and animals interpreted as organic? Food which is organic, according to individuals' perceptual experiences, is food which has been cultivated and treated using natural means. Although it is good for individuals, it is crucial to the protection of the environment. For any plant and any crop to be organic they shall substantially be produced without artificial additives and fertiliser, synthetic pesticides and any form of biotechnology. For animals to be organic antibiotics must not be used, large spaces must be made available for them and they must be fed with organically grown food. Various measures which specify and certify food which is organic exist from different countries. 2. So, is organic food wholesome for us anyway? Plants acquire increased vitamin and antioxidants to take care of themselves when pesticides are absent. Therefore, organically grown food will deliver extra nutritional value than not organically grown food. The human body...

Would food which is organic satisfy the hype? 1. Why are some plants and animals interpreted organic? Food which has been grown and prepared by nature is what is considered as organic food. Although it is wholesome for persons it is crucial to the protection of the environment. For any crop and any plant to be organic, they should primarily be grown with no artificial additives and fertilizers, synthetic pesticides and any form of biotechnology. In the case of animals, they must not be confined in small areas for a long time, must be fed using organically produces feed and must not utilise antibiotics or similar synthetic biochemical substances. Different countries determine and certify food which is organic using different measures. 2. Is there proof that organically grown food is healthy? Plants acquire increased vitamin and antioxidants to take care of themselves when pesticides are absent. Food which is not organic when likened to food which is organic has less nutritio...

A four year European Union-funded study highlighting organic food benefits found that organic fruit and vegetables contain up to 40 per cent more antioxidants and organic produce had higher levels of beneficial minerals like zinc and iron. Organic juices, for example, have far more antioxidants than their conventional counterparts. However, the findings from this study only confirmed what most people regard as commonsense- foods grown in mineral-rich soil with natural fertilizers and no chemicals, simply have to be more nutritious. Many of the pesticides, herbicides, hormones, and other chemicals used in conventional food production have been linked to cancer, immune suppression and a host of other degenerative diseases that accompany immune suppression. What Types of Organic Foods Are Best Simply put, you should stick with foods that come directly from nature. Your vegetables, fruits, nuts, meats, and grains should be in their natural, unadulterated form or as close to it as possi...

1. Why are some plants and animals regarded as organic? Food which has been cultivated and refined naturally is what is reckoned as organic food. Some persons feel that organic food is therapeutic for them and is also sound for their surroundings. For crops and plants to be organic they must primarily be grown with no artificial additives and fertilizers, synthetic pesticides and any type of biotechnology. For animals to be organic antibiotics must not be utilised, large spaces must be made available for them and they should be fed with organic food. Each country uses its own criteria to specify what organic food is. 2. How do we discover if the food that is organic is good for us? Well, scientists say that by avoiding pesticides, plants create more vitamin and antioxidants to defend themselves. If you want extra nutritional value you must ingest organically grown food as opposed to non-organic. The human body ingests low levels of agricultural chemicals when we consume food prod...

A tremendous number of people believe that eating organic foods provides the best benefit in terms of health. Basically, organic foods consist of about 50% more nutrients, vitamins and minerals than commercial foods. What people know about organic foods refer to fruits and vegetables. That is precisely correct. However, other organic products are available to expand the distribution of foods that are considered as organic which contain about the same amount of healthful value. Those products are helpful, too. Beware that some of the products are commercialized though. Nevertheless, you will not only identify the benefits but you will also learn the best and most reliable food products to further achieve a better healthy life. If you want to switch to organic foods, it is very important to know the benefits. Here, you will also know the secret of spending money wisely to a healthier life. But, make sure you are determined to do this as a habit. You need to get used to it especially if...

As most people do, I too, in the beginning, though very little of organic & gluten-free foods. My only thought was that these foods were expensive. I assumed they were overpriced and overhyped as most things are. Then I tried a few of the organic fruits and vegetables, I was amazed! They tasted exotically delicious! Everyone has heard that organic & gluten-free foods are better and healthier for you, but still many don't believe that it warrants the extra cost. It is true that organic food is a little more expensive than non-organic, but the benefits this type of food brings to our body far outweigh the smaller extra price we have to pay out of our wallets. However it is not just the health benefits that organic and gluten-free foods bring, the taste will really amaze you too. Intense Flavor Let´s put aside for the moment the powerful effects and wonderful benefits that organic food has. Let´s assume that you are like the vast majority of the population, and don´t real...

In the last decade, organo-mania has gone wild. Everyone these days wants to eat organic food, or buy organic clothes, organic baby supplies, organic furniture and so on. There is a general belief globally that the environment is contaminated with chemicals and many medical disorders may be as a result of pollution and chemicals. Almost every type of commercialized food in the past has had some type of artificial chemical inserted to make it look nicer and taste better. Further, the incidence of mental problems in children has increased and thought to be due to the increased consumptions of foods containing artificial chemicals. Well, things have changed recently and consumers have become more knowledgeable and have started to read labels before buying foods. So what exactly is organic? Organic farming is the production of plant and animal foods without the use of insecticides, pesticides, or herbicides. Organic farming is the production of plants based on the use of chemical-fre...

The explosion of the organic market in the past few years has been hard to miss. Organic used to be a label left for a small percentage of fruits and vegetables, but now those organic labels are being slapped on everything: our meat, milk, eggs, cheese, even macaroni and cheese, cereal and crackers. As quickly as its popularity rose, in the midst of this economic crisis, consumers are purchasing organic less because of its lofty price tag. There is almost a stigma on purchasing non-organic products nowadays, causing those trying to shrink their budget to feel as though they are eating lower quality or less nutritious food. If this is you, read on and breathe easy. Organic consumers usually buy organic for three reasons: to avoid pesticides and genetically modified foods, for enhanced freshness and quality, and for increased health and nutrition. These are great things to be concerned about, but there are a few flaws in buying organic to meet this criterion. Perhaps one of the bigge...